Here to help you
We listen, We believe, We support
Support, information, advice and guidance to anyone affected by sexual assault and abuse, including non-recent and childhood sexual abuse.
Information, Advice and Guidance
When you refer yourself or are referred to us, we’ll invite you to attend an Information, Advice and Guidance (IAG) appointment by phone or using a secure online platform. This appointment is an opportunity to explore your concerns in a safe environment and consider the type of support that you would find most beneficial.
Stabilisation Intervention Programme
Our Stabilisation Intervention Programme offers a safe space where survivors can explore the impact of sexual violence and domestic abuse on their life and learn how to cope with the emotional and physical effects of trauma through psychoeducation.
Counselling
Up to 24 free therapeutic counselling sessions to anyone aged 5 years or older, regardless of gender, who has experienced any form of rape, sexual violence or domestic abuse at any time in their lives, or who is supporting a survivor.
Our specialist volunteer counsellors are trained in working with survivors of sexual violence, domestic abuse and trauma.
Peer support & Group Therapy
Our weekly peer support service, Thrive2gether, provides a safe and sociable space for individuals with shared experience of sexual assault and abuse to support each other.
Group therapy takes place with a group of people together, rather than with an individual counsellor during a one-to-one session.
Support through the criminal justice system
Our Independent Sexual Violence Advisors provide emotional and practical support to survivors of all genders who have experienced rape, sexual abuse or assault who have reported to the police or are considering reporting to the police.
We also provide the same service to male survivors of domestic abuse in Buckinghamshire.
24/7 Support Line
The 24/7 Rape & Sexual Abuse Support Line is a free phone and online chat service, run by Rape Crisis England and Wales, for anyone of any gender aged 16+ in England and Wales who has experienced something sexual that they didn’t want, didn’t consent to or are feeling confused about – no matter when or where it happened.
This service is confidential and anonymous and if you decide that you need further support then a referral to our organisation can be done.
For more information about our services, please leave us a message, or contact us by phone or email
If you are in immediate danger, phone 999
With grateful thanks to our funding partners
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You can help us to help more people
We are a registered charity and rely on donations from our supporters to help us continue our important work with survivors of sexual assault and abuse and their friends and families.