Help for women and girls

Domestic Abuse

We support people of all genders over the age of 5 in Buckinghamshire and Milton Keynes who have been affected by domestic abuse.

What do we mean by "domestic abuse"?

By this, we mean any form of coercive, controlling or abusive behaviour by an intimate partner, or ex-partner, or family member. This includes:

  • Physical abuse
  • Psychological or emotional abuse
  • Violent or threatening behaviour
  • Coercive control
  • Financial and economic abuse
  • Sexual abuse
  • Online abuse
  • Harassment and stalking

This is not an exhaustive list.

You are not alone. 74% of the people we supported last year experienced some form of domestic abuse.

Who perpetrates domestic abuse?

For abuse to be defined as “domestic abuse”, the perpetrator must be “personally connected” to the victim. For example, a partner, ex-partner, family member or a carer.

Children and young people who have witnessed domestic abuse within their household are recognised as victims in their own right.

The state definition of domestic abuse only focuses on intimate partner abuse between individuals aged 16 and over. However, at SAASS we recognise that domestic abuse can happen much earlier in life and we will support a survivor regardless of the age.

In the last year, we supported survivors of domestic abuse between the ages of 5 and 90. There is no upper limit, and it’s never too late to get support.

Whilst domestic abuse is more prevalent for women (1 in 4 women*), 1 in 7 men* will also experience domestic abuse in their lifetime. In the last year, 78% of the survivors we supported were women, 20% were men and 2% were trans or non-binary.

We are the leading organisation for men who have experienced any form of domestic or sexual abuse in the Thames Valley, you can find out more about our specialist support here. 

*Statistics taken from the National Centre for Domestic Violence: https://www.ncdv.org.uk/domestic-abuse-statistics-uk/

Does there have to be physical contact for it to be domestic abuse?

Perpetrators are increasingly using technology and in almost all cases we see, there is some form of online abuse even when there is also physical (“offline”) abuse. 

There are many forms of domestic abuse where the victim is not physically touched by the perpetrator. This can include, but is not limited to, harassment, online threats, surveillance or controlling a victim’s access to devices, and stalking and voyeurism.

Online domestic abuse can feel inescapable, and survivors may not know where to turn. We want you to know that all the support available at SAASS is available to you regardless of whether you were physically touched or not.

What support is available?

We offer specialist support for survivors of all genders over the age of 5 across Buckinghamshire and Milton Keynes, regardless of when this happened in your life or whether you have reported it or not.

This includes:

  • Up to 24 sessions of 1:1 counselling
  • Group therapy
  • Peer support group
  • Stabilisation Intervention Programme (psychoeducation)
  • Emotional telephone support
  • Advocacy (speaking up for you)
  • Independent Domestic Violence Advocacy for men

Check out Our Services for more information about these services.

For Children and Young People and their families, you can see our specialist support offers here. 

We also have strong links to other domestic abuse specialist organisations in our area, so if you have support needs that are better served by another organisation, we will take care of connecting you with them for onwards support.

During your Information, Advice and Guidance session you will receive more information about our services, and we encourage you to let us know if there is anything we can do to make you feel more comfortable accessing our support.

You do not need to have reported anything to the police to speak with us and, within safeguarding limits, everything you tell us will be confidential. You won’t be asked to talk to us about anything you don’t feel ready to share.

The initial contact will always be from a female member of staff, and we have specialist workers of all genders. You can request support from a person of any sex or gender that feels most comfortable to you. You can see further information about how we support survivors of all identities and tailor our support to meet your access needs here.

Make a referral using by clicking the button below.

Myths about domestic abuse

In the UK, we grow up being taught various myths around gender, our bodies, relationships and consent which can lead to survivors blaming themselves or feeling shame after experiencing domestic abuse.

We’re here to tell you that what happened to you was not your fault. 100% of the blame and responsibility for domestic abuse sits with the perpetrator. Whilst it’s a natural, human instinct to feel shame, this is not your shame to carry.

Here are some facts:

  • It can be very difficult to leave an abusive relationship and there will be conflicting emotions. Domestic abuse often begins slowly, well after the relationship has been established and reconciling the abuse against feelings of love and loyalty can be very hard.
  • Abusers will often isolate the victim away from friends and family. They often reduce the victim’s access to money and devices, making it harder to leave.
  • There is no excuse or justification for abusive behaviour, regardless of how much the perpetrator has had to drink or what the football scores are.
  • Regardless of how hard non-abusive parents try to shield their children from the effects of abuse, in most cases children are fully aware of the abuse and they will also need support. See our Children and Young People’s specialist services for more information.
  • Whilst we recognise that some groups will have differing social norms, regardless of person’s religion and culture, there is no excuse for abuse. We understand that there may be barriers for people to access support and we work proactively to remove these barriers. You can read more about this here.
  • Not all cases of domestic abuse involve physical violence. Our definition of domestic abuse includes psychological or emotional abuse, violent or threatening behaviour, coercive control, financial and economic abuse, online abuse and harassment and stalking.
  • Whilst we recognise that in most reported cases of domestic abuse, the victim will be female and the perpetrator will be male, victims and perpetrators can be of any gender. We know that the vast majority (80%*) of survivors do not report their experience to the police, and there are specific barriers for men and the LGBT+ community. We offer specialist support to men and the LGBT+ community which you can read about by clicking the links.

*Statistics taken from the National Centre for Domestic Violence: https://www.ncdv.org.uk/domestic-abuse-statistics-uk/

How to get support

We recognise the strength it takes to reach out for help. That’s why we have designed our services to go at your pace, tell us only the information you want to and to give you opportunities at every stage to tell us what we can do to best support you.

Even if you’re unsure whether what happened to you was domestic abuse or not, we warmly welcome contact from you. Never worry about if you are bothering us or stress about whether what happened to you was “serious” enough to warrant accessing our support. It doesn’t matter if it happened earlier today, or many years ago. It doesn’t matter whether there was physical abuse or not. If something happened that you feel wasn’t right, we want to hear from you.

Survivors of domestic abuse told us

“The organisation has helped me to stay alive, to fight for me, to help me see my worth and that I deserve to be here, that I owe it to myself. The organisation offered me a safe place to explore and process my trauma. I actually can’t thank the organisation enough, because of you my children have their mum and I have my life.”

“SAASS treat male victims of domestic abuse with decency, kindness, respect and supportively. They have been a lifeline of sanity and help – thank you.”

For more information about this or other services,
please get in touch.

Email:

General enquiries: admin@saassbmk.org.uk
For support: support@saassbmk.org.uk
Buckinghamshire AND Milton Keynes: 01908 201971

If you are in immediate danger, phone 999